Kristin Cavallari Reflects on Diet and Health Journey

Kristin Cavallari has reflected on her past struggles with food, revealing that she once had a fear of carrots due to her strict dieting, which included keto and intermittent fasting. In a recent interview, she stated that this intense dieting negatively impacted her metabolism, leading her to stabilize her eating habits. Now, Cavallari claims to be in the best shape of her life, enjoying more carbohydrates than ever. She attributes her previous weight loss to the stress from her unhappy marriage to Jay Cutler, from which she divorced in 2020. Cavallari emphasized the importance of finding balance in her life and taking a more relaxed approach to food since her divorce, expressing that she is now much happier and at peace. She shares three children with Cutler and is focused on her work and personal well-being.