The articles present a variety of healthy snack options suitable for different dietary preferences. In South Indian cuisine, air-fried snacks like Thattai, ribbon pakoda, and leftover idli crisps provide lighter versions of traditional treats. The Mediterranean diet emphasizes lean protein snacks such as Greek yogurt with berries, hummus with veggies, and tuna salad on whole grain crackers, promoting heart health. Additionally, five-star recipes for fiber-rich snacks like carrot cake-inspired loaf and pumpkin spice energy balls cater to those seeking nutritious bites. Other recommendations include Kerala-style aval, masala corn, and sundal, which are low-calorie yet filling options for those on a calorie-deficit diet. These diverse snack choices highlight the importance of balancing flavor with health benefits across various culinary traditions.