Interest in Adult Gymnastics Grows Nationwide

Five-year-old Nova Davidson has set her sights on becoming an Olympian as she trains intensively in gymnastics, having already gained viral fame for her impressive skills showcased in a home video. Nova's dedication includes 12 hours of training each week, and she has started competing at Level 3 while preparing for Level 4, despite being too young to officially compete at that level. Meanwhile, the gymnastics community is seeing a rise in adult participation, inspired in part by Olympians like Simone Biles, who is set to compete in her third Olympics in Paris at 27 years old. Biles' career longevity challenges the traditional notion that gymnasts peak in their teens, with her potential to compete again in 2028 being widely discussed. Recently, Biles recognized Nova's talents with an encouraging comment on her viral video, which thrilled the young gymnast. The increasing visibility of adult gymnastics and young talents like Nova reflects a broader shift within the sport, emphasizing inclusivity and inspiration across age groups.