Chris Hemsworth reveals that he started acting to help his parents out of debt, a decision that continues to cause him stress and anxiety. The actor, known for his roles in blockbusters, shared his struggles with overwhelming pressure and fear of losing everything if he doesn't accept projects. Hemsworth's commitment to healthy living and brain health stems from a genetic predisposition to Alzheimer's, leading him to prioritize mindfulness practices like meditation and breath work. He acknowledges the toll stress can take on his life and the importance of managing it to maintain his well-being and longevity.