Jennie Garth on menopause

Jennie Garth, the 52-year-old actress known for her role in Beverly Hills, 90210, has openly discussed the challenges of menopause and how it impacts her fitness routine. In a recent Instagram post, she expressed that working out has become increasingly difficult due to body pain and the mental and physical toll of menopause, describing it as a 'daily minefield.' Garth revealed that she often has to force herself to exercise, acknowledging that her body sometimes feels like it's 'fighting against' her. She invited her followers to share their experiences and tips for staying motivated while aging. Garth also highlighted her ongoing grief from the loss of her friend and co-star, Shannen Doherty, who passed away in July. To further raise awareness about menopausal issues, she interviewed a specialist on her podcast, emphasizing the importance of destigmatizing conversations around menopause.